Sarah is a third generation teacher and devotee of the Classical Pilates method of movement. She discovered her passion for Pilates in her early twenties, when she found that after just one Pilates session, she felt stronger, leaner and more energized then she ever had with other forms of exercise. This one session changed her life, and in 2015, she followed her heart and opened the first and only full-service Classical Pilates studio in the community she adored so much.

Initially, Sarah completed over 600 hours of extensive training in the Classical Pilates method at Urban Front Pilates, a Power Pilates regional training center in Philadelphia, PA. Upon completion of that program, and with a desire to further deepen her knowledge of the work, she was proudly accepted into the Real Pilates teacher training program. Under the direction of Alycea Ungaro, second generation teacher and Classical Pilates method pioneer, Sarah studied the original system, as handed down, by Joseph Pilates.

Sarah believes strongly in Joseph Pilates’ sentiment:

Change happens through movement, and movement heals.
— Joseph Pilates

Regardless of fitness level, age or injury, she aspires to showcase that Pilates isn’t just for any body, it is for EVERY body. Her dedication and commitment to Pilates can be felt in every session she teaches. When she isn’t in the studio with her clients, she can be found spending time with her husband, Curt, and their “fur kids,” and traveling and exploring the world of health and fitness.

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Aimee has been a devotee of the Classical Pilates method for over 10 years. She is motivating and encouraging to every client that walks through the studio doors. In the fall of 2016, she completed her Pilates mat certification through Power Pilates. Aimee is a fantastic teacher and we cannot wait for you to experience her positive teaching style.  When she’s not in the studio teaching and/or practicing Pilates, you can find Aimee spending time with her family, on her yoga mat or enjoying the great outdoors!