CLASSICAL • PILATES • STUDIO

 
 
 
 
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Instruction 

 
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Group Classes

Receive the individualized attention of an instructor, while working with other Pilates students, with our progress-oriented classes.

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Private Classes

One-on-one instruction with a program that has been customized to understand your body, your lifestyle and meet your fitness goals.

Online Classes

Can’t make it to the studio? Feel more comfortable working out in the privacy of your own home? We now offer online classes.

 

sarah Simons

Owner and Instructor

 
Everyone is the architect of their own happiness.
— Joseph Pilates
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The Studio

The studio at Pilates On 8th is outfitted with state-of-the-art Pilates equipment, custom-made by “Pilates Designs by Basil.” Our mission is to help you achieve your personal fitness goals while also focusing on complete mind and body wellness. We take a highly personalized approach with all our clients, tailoring and customizing workouts according to the goals and capabilities of each student.

 
 
 
 

New Body

 
In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body.
— Joseph Pilates
 
 
 
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Benefits

  • Strengthens muscles

  • Increases flexibility

  • Develops core strength

  • Improves posture

  • Helps with chronic pain management

  • Increases energy

  • Improves bone density

  • Promotes weight loss

  • Eases back pain

  • Builds cardiovascular endurance

  • Helps relieve anxiety and depression

  • Lowers blood pressure

  • Increases cardiovascular health

  • Reduces insomnia

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Experience Pilates On 8th

 
 
The mind, when housed within a healthful body, possesses a glorious sense of power.
— Joseph Pilates
 
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Breath • Concentration • Center • Control • Precision • Flow

#PilatesOn8th